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Detaching like a riverbed-bound pebble
Detaching like a riverbed-bound pebble "Sit in the posture most natural for you - whether full lotus or half lotus position. Keep your spine upright like a straight pine, maintain...
Detaching like a riverbed-bound pebble
Detaching like a riverbed-bound pebble "Sit in the posture most natural for you - whether full lotus or half lotus position. Keep your spine upright like a straight pine, maintain...
Stream Meditation
Imagine sitting by a stream (yes, as if you're on vacation), watching leaves fall one by one onto the water's surface, drifting away with the current. Whenever a troubling thought...
Stream Meditation
Imagine sitting by a stream (yes, as if you're on vacation), watching leaves fall one by one onto the water's surface, drifting away with the current. Whenever a troubling thought...